I never thought I’d be the one saying it’s possible to live comfortably with anxiety or other mental health issues.
My doctor has been telling me for four years that I’m much too negative and harsh on myself when I actually should concentrate on what I have accomplished living with something that has been literally crippling at times! I wouldn’t even listen to those words at first but what choice did I have? I wasn’t and I am still not concentrating on being a downer but anyone that has experienced severe anxiety with panic attacks knows what I mean. I was concentrating on what I wasn’t able to accomplish because of it. To me that is a big deal, however, I cannot go back and change anything so it is true that dwelling on what couldn’t be literally took years away from what I could accomplish. I decided I’d rather be happy as much as possible than miserable without a solution.
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